Health and Wellness Workshops

Health and Wellness workshops for groups of up to 40 participants

Debra Peacock leads a range of health and wellness workshops for groups of up to 40 participants. Workshops can be presented as part of an in-house conference or strategic planning event or as stand-alone workshops.

Workshops are for:

  • doctors
  • surgeons
  • nurses
  • allied health practitioners
  • executive staff
  • team leaders
  • business people
  • others

 

Example workshops:

The Full Peacock Tail Workshop

Suitable for groups of up to 40 participants. This 3 hour workshop can include:

  • Wellness and you
  • Health profile exercise
  • Activities in groups and pairs:
    • Mini health coaching exercise
    • Healthy goal action plan
    • Brainstorm how health coaching can be used to benefit workplace teams
  • Quality communication tools applicable in both the workplace and at home.
    • Questionnaire to discover your communication style
    • How can communication styles be applied to the workplace? Small group huddles and brainstorming.
    • Personal reflection time with activity worksheets

Phone Debra at Blue Peacock to discuss your workshop needs. Call Us Today 0417407438

The Peacock Feather Workshop

Fitness and health

Suitable for groups of up to 12 participants to allow some one-on-one assistance to participants, though can be adapted for larger groups. This 1½ hours workshop can include:

  • What do you want to achieve with your fitness?
  • Health profile exercise
  • Pairs activities
  • Physical activities guidelines to match your goals
  • Barriers to keeping fit

Phone Debra at Blue Peacock to discuss your workshop needs. Call Us Today 0417407438