What does spiritual wellness mean to you?

What does spiritual wellness mean to you?

I had a very interesting conversation with one of my clients recently. She was sharing with me how she defines her own spirituality and what encompasses spiritual health for her. Relationships, friends, and community were a big part of spirituality for her; her...
Are you exercising your spiritual muscle?

Are you exercising your spiritual muscle?

For many believers, Easter is one of the 2 most significant events on the religious calendar. It’s a time of reflection, a most poignant time for remembering Jesus Christ’s sacrifice on a wooden cross, for all humanity…and his rising from the dead, as witnessed and...