Living with Adult Children Well

Living with Adult Children Well

Over the past few weeks, I have had numerous discussions with different women from different parts of Australia that all shared a common theme; they all had adult children living at home and they were all struggling with the challenges that brings. So I would like to...
Your Roles and Your Wellbeing

Your Roles and Your Wellbeing

To help you achieve your full spectrum of health it is really important to know what your role is; in work, family and community, in each time of day and in each situation. Identify what roles you already have; as a woman or as a man, as a mother, father or...